1.地瓜SweetPotato

2.绿豆MungBeans

3.燕麦Oats

4.薏仁Job"stears

5.小米Millet

6.糙米BrownRice

7.红豆SmallRedBeans

8.胡萝卜Carrot

9.山药Yam

10.牛蒡Lappa

11.芦笋Asgus

12.洋葱Onion

13.莲藕Lotusroot

14.白萝卜Radish

15.山茼蒿

16.地瓜叶Sweetpotato"sleaf

17.萝卜叶Radish"sleaf

18.川七

19.优格Yoghurt

20.醋Vinegar

健康养生网:(www.jk265.com).你不妨一试.有些食物在生活中很常见,有些不怎么常见.